Lose fat.
Keep muscle.
On autopilot.
MATADOR sprints, AI meal plans, and 3-tap food logging — backed by Mifflin-St Jeor science.
Cycle your diet to crush plateaus.
Automated 2-week fat loss sprints followed by 1-week maintenance rests. Protect your hormones and your muscle mass.
Your 24/7 Recomposition Coach.
Stop guessing. Chat with an AI that tracks your macros, suggests local meals, and adjusts your plan automatically.
Science-backed features that make recomposition sustainable
Every feature is built around one goal: fat loss that lasts, without sacrificing muscle.
The Agile Diet (MATADOR)
Automated 2-week fat loss sprints followed by 1-week maintenance rests. Science-backed cycle to keep your metabolism responsive.
3-Tap Tracking
Log meals via voice, AI photo analysis, or barcode in under 10 seconds. No tedious manual entry, ever.
The Adaptive Coach
A conversational AI that adjusts your weekly macros based on your actual progress, not just a static formula.
Be first to recomp smarter.
Join the waitlist and get early access to a coach that cycles your diet automatically — built for people who want results that last.